The incorporation of Internet of Things (IoT) gadgets into our daily lives has resulted in a dramatic transition in today's quickly evolving digital world. IoT technology's ease and efficiency have altered many parts of our lives, including our homes. The notion of smart homes, which are outfitted with networked gadgets that interact and respond to human needs, is becoming more popular. However, in addition to the clear benefits, the psychological impact of IoT on our mental health is an issue that has to be addressed. This essay delves at the complex link between IoT-enabled smart homes and our mental health. Introduction The incorporation of technology into our life has never been more significant than in the Internet of Things era. Smart homes, which are outfitted with networked technologies that interact, respond, and adapt to our requirements in real time, have promised to make our lives easier and more efficient. IoT has transformed how we engage with our home surrounding...
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